Conan O’Brien got into a Twitter battle with Madeleine Albright and it might be the best one ever

Conan O’Brien got into a Twitter battle with Madeleine Albright and it might be the best one ever | BGR

Former Secretary Of State, Madeleine Albright may be 77 years old, but that doesn’t mean she still can’t pack a punch. On Thursday, Conan O’Brien tweeted a Halloween joke about the first female Secretary Of State, but her response to that tweet won the Internet.

Here’s Conan’s initial tweet:

I picked out my Halloween costume. I’m going as “Slutty Madeleine Albright.”

– Conan O’Brien (@ConanOBrien) October 23, 2014

And here’s where Albright destroys him:

.@ConanOBrien I’m considering going as hunky Conan O’Brien – but that might be too far fetched. — Madeleine Albright (@madeleine) October 23, 2014

It was all in good fun. They later made amends and it proved that you never want to have war of words with a diplomat.

.@ConanOBrien Never get into a word war with a diplomat. We talk even more than comedians.

– Madeleine Albright (@madeleine) October 23, 2014

Find Out Tips And Ideas For Dealing With Back Discomfort

Not everyone exhibits the same symptoms associated with back discomfort. Some people have stiffness in their back, while others report a generalized stiffness all over their backs. Back discomfort isn’t a walk in the park for anyone, but these tips will get you feeling better sooner.

It could take at least a day or even more for an appointment if you have a major back injury, and in that time many people have a hard time sitting or lying comfortably. This position reduces the tension that can be in the muscles and tendons from the legs up to the back.

For example, practicing yoga regularly will strengthen your back and make it more flexible. If you have to do a lot of heavy lifting, focus on strength training for your core muscles to fortify them.

Many exercise programs offer relief from pain and strengthen muscles, which will prevent pain in the future. The flexibility that you can gain from yoga can help prevent muscle strain for example. Weightlifting that targets core muscles is all beneficial. If you build up these muscles, your back will better be able to sustain the demands of heavy lifting.

To understand the severity of back pain or injury and avoid making it worse, rest a few days. If your back pain subsides after a few days, you can chalk it up to being an injury that isn’t serious. If the pain does not go away or gets worse, however, you should call your doctor for further guidance on a remedy to relieve the pain. Resting for more than 48 hours usually won’t do any good, so you are doing more harm than good in this instance.

If you are continually bending forward while pushing the vacuum, it will be causing you back discomfort.

You can protect your back while you have to sit at the desk by taking short walks on your breaks.

Repeated motion with the same muscle group or area of your body, regardless of the task or your position, should always be avoided in consideration of your aching back. Do not stand or sit in the same position for long periods of time and try to avoid repetitive motions. It is important to vary your position and posture frequently.

Stressing out about your back discomfort will only going to complicate it further. You need to learn how to properly relax so you don’t increase the risk of having a muscle spasm.

Start with the some basics when treating your back discomfort. You will often get much relief just by resting your back for a few days’ worth of rest. While you await your back to relax, take some anti-inflammatory medication, such as ibuprofen, acetaminophen, or naproxen. You can soothe the pain in your back by alternating cold and hot treatments.

There are tons of back pain. It is crucial that you talk to you doctor before you make any decisions about medication. Many times, but other times you need a prescription, like for painkillers.

To prevent unnecessary back pain, or even when you sit, retain good posture. Assuming that back pain is only the result of injury from physical activity is just not true. Though the truth of the matter is that sitting with bad postures for hours at a time – which is what many people do while they are working on a computer – can cause a lot of damage to the back muscles.

Extra Weight

You may need to lose some weight if you are over 10 pounds or more of your ideal weight. Extra weight can change the center of gravity in your body. This extra weight puts a lot of strain on your lower back, and can eventually turn into chronic back discomfort in your lower back.

Although many people may argue the fact, people with back pain should exercise. People dealing with back discomfort usually think that activity will worsen their pain, when the fact of the matter is it will help. Stretching back muscle can actually help ease the back pain for a lot of people.

To help prevent back pain, never slouch while you are doing anything on your feet. For example, many people mistakenly bend over the entire time they vacuum. If you’re bent over constantly pushing and reaching forward while you vacuum, it will be causing you back pain. This pain is easily avoided if you maintain proper posture during this household activity. Make sure you stand completely erect, and power the movements of the vacuum with the strength of your legs. When you use your back, you create more back pain.

Understanding that different symptoms of back discomfort exist means all symptoms are terrible to live with. Back discomfort can ruin an individual’s entire day. Use the advice provided here to deal with the pain and you can live a more fulfilling life.

Many people are interested in what to do with back pain, but many also do not have the knowledge necessary on the topic. This material will give you some great info about what to do with back pain. All you need to do now is put it into action.

Microsoft Cofounder Paul Allen Pledges $100 Million in Fight Against Ebola

Microsoft Cofounder Paul Allen Pledges $100 Million in Fight Against Ebola

Microsoft cofounder Paul Allen is ramping up his commitment in the fight against Ebola.

The billionaire philanthropist announced Thursday that he is pledging to donate “at least” $100 million towards medical supplies, healthcare training and safe evacuation of humanitarian aid workers in West Africa, where the virus has now killed nearly 5,000 people, according to a recent report from the World Health Organization.

See also: Mark Zuckerberg Donates $25 Million to Help Fight Ebola

Allen’s pledge marks one of the largest private donations yet in the Ebola relief effort and includes the $26.5 million he has already donated to organizations such as the Centers for Disease Control and Prevention and the American Red Cross.


Paul Allen, Microsoft cofounder, smiles as he listens to other speakers during the dedication of the Paul G. Allen Center for Computer Science & Engineering at the University of Washington in Seattle on Thursday, Oct. 9, 2003.

Image: John Froschauer/Associated Press

“The Ebola virus is unlike any health crisis we have ever experienced and needs a response unlike anything we have ever seen,” Allen said in a statement.

I’m committing at least $100M to #TackleEbola. Join me in helping those responding to this outbreak at

– Paul Allen (@PaulGAllen) October 23, 2014

The money will go towards projects including containment units for the U.S. State Department and WHO to evacuate medical professionals and a partnership with the University of Massachusetts medical school to provide medical supplies and training for relief efforts in Liberia.

Michael F. Collins, chancellor of the University of Massachusetts medical school, said Allen’s support would “allow us to specifically work with our strategic partners and our Liberian colleagues to help stem the Ebola epidemic and strengthen Liberia’s fragile health care system.”

Allen has also created a website called #tackleebola where donors can give to an Ebola relief cause of their choosing in increments between $20 and $20,000.

According to a World Health Organization report released this week, the death toll of the Ebola outbreak has reached a total of 4,877 deaths with 9,936 documented cases. The actual toll, however, is likely much higher due to chronic undercounting in countries like Liberia, where the shortage of Ebola wards is leading many patients to be treated at home. The report said 1,000 new cases have been reported in the past week alone in Sierra Leone, Guinea and Liberia.

Allen’s pledge far surpasses the amount of money that has been raised by a United Nations fund to fight Ebola set up by UN Secretary-General Ban Ki-moon, which last week totaled only $100,000. As of last week, the amount of money donated to humanitarian assistance in the region was $548 million, but the secretary-general has said that $1 billion would be needed to effectively combat the virus.

World leaders such as former UN head Kofi Annan have been critical of the collective global response to the deadly disease’s spread. Annan told the BBC last week that he was “bitterly disappointed” with the international response to the outbreak.

Kofi Annan: We took our eyes of the ball on #Ebola and are scrambling to catch up. @BBCNewsnight

– Bijan Farnoudi (@Bijan77) October 16, 2014

Other high-profile private donations to the Ebola relief effort have include Facebook founder and CEO Mark Zuckerberg’s $25 million pledge to the CDC and a promise of $50 million from the Bill and Melinda Gates Foundation.

Have something to add to this story? Share it in the comments.

Government regulation on cloud security may spur SaaS use in health care

Government regulation on cloud security may spur SaaS use in health care | PCWorld

Governments may need to tighten the regulatory screws on SaaS vendors to make them be more transparent and forthcoming about their security practices.

Until then, it will be hard for health care companies in particular to fully trust cloud software vendors, according to speakers at the EU-U.S. ehealth Marketplace and Conference in Boston on Wednesday.

Depending on customers to audit cloud vendors to ensure that their security and privacy measures comply with U.S. government regulations on protecting sensitive data is inadequate, one of the speakers said.

“The best we can do right now is a checklist,” said Chris Davis, a Verizon senior architect whose job entails ensuring that the company’s cloud services meet the data security regulations of various national governments. Technology, however, changes rapidly and checklists soon become dated, he said.

To properly gauge the effectiveness of a cloud vendor’s security policies, customers should be able to examine the company’s risk management practices. However, cloud vendors lack a reason to be this transparent. Instead, said Davis, they sign documents saying they comply with laws like the Health Insurance Portability and Accountability Act in the U.S., which governs the sharing and protecting of people’s health information. The government could pass laws that encourage the exchange of cloud security practices by vendors, he said.

Companies from various industries are already collecting reams of information for projects related to big data analysis, but aren’t sharing and studying this data for security matters.

“It’s a threat to all industries, not just health care,” said Davis. “Security should be transparent and operate in the background.”

Most of the cloud products are so new there aren’t government regulations for specific use cases, said Charles Beyrouthy, CEO of LabCloud, a Boston company that develops SaaS (software as service) products for small and medium-size research laboratories. The government could help by developing standards for different data uses, such as in a laboratory or for data related to ehealth.

The same method of financial penalties and rewards that compelled hospitals to adopt electronic health records for meaningful use in patient care could be used to get cloud vendors onboard with sharing security data, said Davis.

“The role of government is to move toward that transparency and data sharing,” he said.

Governments could also pass legislation that gives people more access to the data companies have collected on them and the ability to control it, such as correcting wrong information, said Ralph Zottola, CTO of the research computing division at the University of Massachusetts.

“People are smart and are willing to participate but they need to feel they’re not being abused,” he said. This applies to all industries, not just health care, he said.

But government laws alone won’t increase cloud computing use in the health-care space. The SaaS industry could do more to make its services intuitive to use and better suited to the needs of specific health researchers, like those who work in labs.

Giving people the ability to control their data in the cloud is a design issue, not a security problem, said Davis, who added that some user interface designs are clunky.

“There’s still a significant percent of the population that aren’t technologically literate and can’t use these services,” he said.

Cloud software developers may not realize that health researchers need applications that have audit functions to ensure that workers are complying with regulations, said Beyrouthy.

“The software has been designed by software professionals” and that can prove problematic in the highly regulated health-care industry, he said.

Instead of using industry-specific services consolidated onto one platform, scientists use Microsoft Word and Excel for document management and multiple platforms for storing data.

“Fifty to 70 percent of the time scientists are managing stats instead of doing actual work,” said Beyrouthy.

As for how much of the health-care industry has taken to using cloud services, the answer varies depending on the definition of cloud computing. Hospitals haven’t been eager to roll out SaaS services, said Davis. Among individual care providers, however, adoption rates are higher, especially with consumer-focused services like Dropbox.

“I talk to a number of doctors who unknowingly use iCloud,” he said, referring to Apple’s storage and backup cloud service.

What You Must Know About Dental Hygiene

If you do not like the appearance of your teeth, you are not alone. Having a healthy smile is very important in order to make a good first impression on people. If you aren’t happy with the way your teeth look, your self-esteem can really suffer. The following article will give you some great pointers for keeping your teeth looking great.

Dental cleaners can be a real help when it comes to maintaining a healthy mouth. Inter-dental cleaners are usually disposable small brushes that are used to clean teeth in between brushings, and they can also be used to clean in between brace wires and teeth. If you cannot find these on your own, do not be afraid to ask for help. Surely an employee can help you so that you know where they are.

The backside of teeth should not be neglected. It’s all too easy to neglect those teeth you cannot see, and it can have negative consequences. Always brush all the way back. That way your tooth problems will be minimized.

See a dentist right away if your teeth chip or you are in pain. If you delay, your teeth may suffer even greater damage. It’s best to visit your dentist right away if you have a problem. This can save you lots of pain and money in the long run.

Even if you do not like going to the dentist, sticking to your regular checkups is important. You’ll reduce Eugene OR pediatric dentists the risk of serious issues if you keep up with your dental check ups. Your dentist will be able to remove plaque and tartar and will detect issues before they get any worse.

You must not only remember to keep your teeth brushed, but your tongue needs a good cleaning too. The food you eat collects on your tongue and just leaving it there allows bacteria and germs to form. This can cause bad breath, and the bacteria can spread to other areas of your mouth.

Many teens are lazy with their oral hygiene. A great way to talk your teens into flossing, brushing and using mouthwash is to tell them nobody enjoys people with bad breath. Teens are usually very self-conscious when it comes to what others think of them and will do their best to adopt a better hygiene.

Visit with your dentist prior to using any sort of teeth whitening products. You may be shocked to know that a few of these whitening products might end up doing more harm than good! While it is safe to apply many such products, it is often hard to separate out the good from the bad. Trust your dentist to recommend an appropriate whitening application that will suit you.

No matter what brand of toothpaste you choose, it should always contain fluoride. This helps to build up the strength of your teeth to ensure they don’t break, develop cavities or end up with other problems. Strong teeth are after all healthy teeth.

If you have a tooth that is causing you pain, you should contact your dentist immediately. Severe pain that is prolonged might indicate an infection, so this should be addressed immediately. Speak with your dentist immediately and go see him right away; when untreated, an infection in the tooth can go to your brain.

This article should have helped you understand just how easy it is to change the health and look of your teeth. You don’t have to every be embarrassed by your teeth. Since your teeth will look great, you can now be proud about your smile. Enter every room with a big smile on your face by following the tips you learned in this article.